

What you'll learn inside:
Understanding Your Knee Replacement Recovery
Learn what to expect after knee replacement and what you can do to support your recovery.
Rebuild Your Leg Strength
Learn simple ways to work on strength and mobility so everyday activities like walking and using stairs can become easier.
Improve Your Walking and Balance
Discover practical tips to help you feel more stable and confident as you get back on your feet.
Know When to Get Extra Support
Understand when working with a physical therapist can help you make progress and get back to the activities you enjoy.
Plus, more practical tips to help you move with more confidence during your recovery.
Your information is 100% secure. Unsubscribe anytime.
Recover With More Confidence After Knee Replacement
Your surgery is behind you, but getting back to normal can still feel challenging.
If you're dealing with stiffness, weakness, difficulty walking, or trouble using stairs, this free guide gives you simple tips to help you work toward better movement and confidence during your recovery.
Inside, you'll learn practical steps to support your knee recovery, improve strength and mobility, and get back to everyday activities.
Download your FREE guide today and take the next step toward moving with more confidence.


Meet Pauline Samonte
Together with her husband, Pauline Samonte proudly owns Get Up & Go Physical Therapy LLC, a locally owned, family-operated practice serving the community for over 20 years.
Their mission is to help every patient recover safely through personalized one-on-one physical therapy that restores strength, improves balance, relieves pain, and helps people regain their independence.

"We were able to celebrate his 90th birthday and see that he was able to dance with the music. His last fall was on February 10, and he has had no more falls after that. When we started coming here, he had swelling in both lower extremities, but it subsided. I also noticed that, at home, he tries his best to walk without the cane."

"It's nice to come here at Get Up & Go. You will experience the different exercises that Karl will do with you. It's nice—the facility is very nice and very clean, and the equipment is very clean as well. So, it's nice to come here. Come on, Get Up & Go!"

“Pauline is instantly aware of changing course when need be. For example, when I have cramps in my legs she will try an alternate route. It all works out in the end!”

getupandgopt.com · Get Up & Go Physical Therapy LLC · All Rights Reserved · Privacy Policy · Terms and Conditions
Get Up & Go Physical Therapy LLC
All Rights Reserved
Privacy Policy
Terms and Conditions